THE SINGLE BEST STRATEGY TO USE FOR STRESS AND SLEEP APNEA MANAGEMENT

When Can Stress Cause Sleep Apnea? Learn the ConnectionHave you ever found yourself tossing and turning, your mind racing with concerns as the clock ticks away? I've been there too. Sleepless nights can leave you feeling drained and irritated. However what if I told you that stress might be doing more than simply keeping you awake? Could stress be

Sleep Apnea Weight Gain Things To Know Before SurgerySleep Apnea: What is It?Sleep apnea, mainly obstructive sleep apnea (OSA), takes place when your airway obstructs during sleep. This blockage can happen many times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans have